This land is suitable to grow various type of plants, and many are good for food.
The 5th August 2012 Olympic Badminton championship created new Gold Medalist Lin Dan and Lee Chong Wei of Malaysia got Silver Medal for the second time as an Olympian.
It is interesting to learn that a small tropical country such as Jamaica produced 5 stars athletes including
the best sprinter Bolt, the gold medalist. The 400 metres Gold medalist is also originally from Jamaica. The lady who is good in 100 metre, though relatively short compare to the USA sprinters, runs faster than the tall rivals.
There are many other Atheletes with similar gene or origin, but why Jamaica produced amazing sport men and women.
One story is their diet. Chinese Yam, or another name Korean Yam, Scientific name Dioscorea Opposita, also known as Shanyao root( Huai Shan) in Herbal and food text.
It is known that this yam is a tonic that produce energy, optimize utilization of body fat and improved figure--looks fit and good, or in another term handsome and beautiful with good health.
There are many markets in Sarawak( especially Kuching) where Shanyao root is avilable.
Give it a trial, and looking forward to seeing you fit and Strong with daily consumption of Shanyao root.
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